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If you feel you are surviving rather than living, that you are anxious or repeating patterns that impact negatively on your relationships, work or ability to live in the moment, then therapy may help you find more inner peace, and a more positive way forward.

Counselling

There may be times in life when we struggle to continue as we are and understanding the meaning we give to life-events can be difficult.

In counselling, I hope to support you to explore your thoughts, feelings and patterns of behaviour so that you develop more self-awareness and become closer to your true self, resulting in a shift from disconnect and anxiety to connection and an increased sense of self-worth.

The counselling will take place in a confidential setting, one in which I hope you will feel safe and free from judgement; one in which you may feel able to explore whatever you choose and at a pace which feels comfortable for you.  

I offer therapy from comfortable rooms in Market Harborough. There is a car park just around the corner, or free parking outside after 6pm.

I provide a free telephone assessment so you can get an idea of whether what I offer is what you are looking for.

To book an initial assessment, please see contact page.

About

Hello, I am Séan. I am a qualified psychotherapeutic counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am also a tutor of counselling skills. I have experience of working both with adults on a one-to-one basis and children within schools.  As a counsellor, I have helped clients with issues such as anxiety, depression, bereavement and relationships. I pride myself on my down-to-earth, honest and empathic approach. I have a keen interest in mindfulness and meditation. I believe that by exploring these disciplines, I have been able to gain a greater understanding of how the mind and body affect each other.

Over the years I have been involved in my own personal therapy journey. This has allowed me to gain an insight into what it’s like to be sitting in the other chair. I strongly believe in the value of therapy and the power it can give an individual in building a more present, meaningful existence.

Fees and Contact

A 50 minute counselling session costs £40

I offer a free online or telephone initial assessment

Phone or Text : 07557651435

Email: [email protected]

or simply fill in form as below:

Address: 84 St Mary’s Road, Market Harborough, LE16 7DX