Life is weird. Sometimes, it feels like you’re cruising along just fine, and other times , it feels like you’re navigating a maze with no map. If you’re feeling stuck, overwhelmed, or just plain lost, you’re not alone—and you definitely don’t have to figure it all out by yourself. Reaching out for support is a brave move, and I’m here to make that process as comfortable (and judgment-free) as possible.

At SFcounselling, I truly believe that everyone has the strength to overcome challenges, even if it doesn’t feel like it right now. My job? To help you tap into that strength, gain clarity, and find a way forward that actually works for you. As an experienced counsellor, I tailor my approach to fit your unique story—because let’s be real, no two people are the same, and therapy shouldn’t be one-size-fits-all.

Whether you’re dealing with stress, anxiety, relationship hiccups, grief, or just trying to make sense of life, I offer a space where you can untangle your thoughts, process your emotions, and develop tools to handle whatever life throws your way. No fluff, no judgment—just real conversations that help you feel heard, understood, and supported.

I’m also a firm believer that seeking help shouldn’t come with a side of stigma. Mental health is just as important as physical health, and everyone deserves support when they need it.

So, if you’re ready to take that first step (or even just dip your toes in the water), reach out to book a confidential session. You don’t have to do this alone—let’s figure things out together.